Weigh In record (no journal entry) for 10 August 2024
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82.3 kg
Lost so far: 1.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 57.91g | Prot: 57.02g | Carbs: 201.80g.
Breakfast: TruMoo Chocolate 1% Lowfat Milk, First Watch Avocado Toast (No Eggs). Lunch: Tofu Veggie Soup, Watermelon . Dinner: Daisy Cottage Cheese Cup, Schweppes Ginger Ale (20 oz), Cooked Lentils, Fried Egg. Snacks/Other: Starbucks Summer-Berry Starbucks Refreshers Beverage (Venti). more...
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Gaining 4.4 kg a Week
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FocacciaBread's Weight History
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