Weigh In record (no journal entry) for 12 February 2016
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62.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1699 kcal
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Fat: 73.43g | Prot: 66.90g | Carbs: 178.66g.
Breakfast: Yaourt Nature, Pain Complet, Thé sans Sucre. Lunch: Pamplemousse (Rose et Rouge), Vrai Yaourt au Lait de Brebis Châtaignes des Cévennes, Gratin de Courgettes, Riz Sauvage (Cuit), Aile de Poulet. Dinner: Kiwi, La Bressane Fromage Frais en Faisselle, Endive, Florette Radis, Gratin de Courgettes, Saupiquet Thon à la Provençale. Snacks/Other: Clémentines, Bugnes, Pain Blanc, Monique Ranou Pâté de Campagne. more...
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2588 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 40 minutes, Standing - 8 hours, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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houlibouli's Weight History
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