Weigh In record (no journal entry) for 12 February 2016
|
99.1 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
1555 kcal
|
Fat: 80.18g | Prot: 82.18g | Carbs: 131.95g.
Breakfast: Fried Egg, Great Value English Muffins, Schwan's Country Sausage Patties. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Great Value French Onion Chip Dip, Lay's Wavy Original Potato Chips, Schwan's LiveSmart Enticings Vanilla Low Fat Ice Cream Sandwich. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determined GC's Weight History
|