Weigh In record (no journal entry) for 10 August 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.41g | Prot: 33.86g | Carbs: 54.65g.
Breakfast: Alesto Mélange de Noix et Fruits Secs, Auchan Bio Sirop d'agave, Lidl Fromage Blanc 0%. Lunch: Radis, Tomates, Oeuf sur le Plat, Riz Basmati (Cuit). more...
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Gaining 0.1 kg a Week
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