Weigh In record (no journal entry) for 12 February 2016
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98.1 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1835 kcal
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Fat: 81.10g | Prot: 72.30g | Carbs: 202.43g.
Breakfast: Dunkin' Donuts Vanilla Long John, Timber Ridge Farms Scrambled Egg Patties (Timber Ridge Farms). Lunch: Pork Fried Rice, Panda Express Broccoli Chicken. Dinner: Cooked Mature Onions, Bacon, Alexia Tuscan Style Panini - Four Cheese with Roasted Tomatoes & Basil on Tomato Herb Bread. Snacks/Other: Water. more...
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Losing 5.7 kg a Week
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Jkurtz2006's Weight History
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