Weigh In record (no journal entry) for 10 August 2024
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78.1 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 50.88g | Prot: 54.49g | Carbs: 109.47g.
Breakfast: Aldi Greek Yogurt, Strawberries . Lunch: Turkey Wrap. Dinner: Orange Juice , Marks & Spencer Valencia Orange Juice Lolly, Tesco Gouda Slices, Tesco 100% Beef Burgers, Lettuce Salad with Assorted Vegetables. Snacks/Other: Almonds . more...
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Losing 5.7 kg a Week
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anndramac searrach's Weight History
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