tatiana.cantrmir75's Journal, 10 Aug 24

Weigh In record (no journal entry) for 10 August 2024
51.1 kg Lost so far: 16.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2024:
582 kcal Fat: 36.17g | Prot: 49.60g | Carbs: 12.73g.   Breakfast: Огурец (с Кожурой), Яйцо, Умалат Сыр Сулугуни. Lunch: Лето Укроп Свежий, Сырники Диетические. Dinner: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Кофе с Молоком. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tatiana.cantrmir75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.