Weigh In record (no journal entry) for 01 September 2014
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99.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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920 kcal
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Fat: 60.33g | Prot: 64.06g | Carbs: 30.26g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Кофе с Молоком, Минералка, Жареное Яйцо, Свинина Запеченая. Dinner: Минералка, Лимон, Нектарины, Черника, Жареное Яйцо, Язык Говяжий. more...
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2960 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Egor1978's Weight History
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