Weigh In record (no journal entry) for 09 August 2024
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.80g | Prot: 31.40g | Carbs: 27.50g.
Breakfast: Коломенское Батон Нарезной, Омлет с Молоком и Водой, Владимирский Стандарт Ветчина Владимирская Стандарт. more...
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Losing 4.4 kg a Week
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EllienSay's Weight History
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