anndramac searrach's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
78.9 kg Lost so far: 7.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
1522 kcal Fat: 120.48g | Prot: 74.60g | Carbs: 56.26g.   Lunch: Peanuts . Dinner: Asian Lettuce Wraps. more...
2493 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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anndramac searrach's Weight History


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