Weigh In record (no journal entry) for 12 February 2016
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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515 kcal
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Fat: 20.80g | Prot: 30.82g | Carbs: 58.85g.
Breakfast: Auchan Cancoillotte Nature, Jus orange kiwi celeri concombre, Carrefour Discount Jambon Supérieur sans Couenne, Oeuf sur le Plat sans Matière Grasse, Café, pain de mie IG trés bas. Lunch: Mélange de Légumes (Surgelés), Endive. more...
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Losing 0.7 kg a Week
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Ced23270's Weight History
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