Weigh In record (no journal entry) for 09 August 2024
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68.5 kg
Lost so far: 27.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 11.45g | Prot: 27.12g | Carbs: 87.94g.
Breakfast: Heinz Sandwichspread Naturel, Lidl Magere Melk, Aldi Runder Rookvlees, Lidl Bio Maiswafel. Lunch: Knorr Tuinkruiden Bouillon, Freshona Augurkensticks, Princes Tonijnsalade Mexicaans, Tastino Volkoren Wrap. Snacks/Other: Bolletje Brosse Eierkoek met Melklaagje, Frambozen. more...
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Losing 3.5 kg a Week
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Lisa1107girl's Weight History
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