Weigh In record (no journal entry) for 09 August 2024
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48.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 3.66g | Prot: 6.91g | Carbs: 16.20g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Газировка, Савушкин Продукт Воздушный Творожок Черника Ежевика. more...
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Losing 6.3 kg a Week
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sun_beam79's Weight History
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