Weigh In record (no journal entry) for 08 August 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 87.76g | Prot: 84.06g | Carbs: 337.92g.
Breakfast: Caffè Espresso, Caffè (Espresso), Marmellate e Conserve, Pane Bianco. Lunch: Gelato, Cocomero, Cetriolo, Parmigiano (Grattugiato), Couscous. Dinner: Noci, Salsiccia di Maiale, Pomodori, Pane Bianco. more...
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Gaining 4.9 kg a Week
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