Weigh In record (no journal entry) for 08 August 2024
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 15.12g | Prot: 62.49g | Carbs: 111.05g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Batata Doce Crua, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Elegê Requeijão Light, Parmalat Wheyfit Sabor Chocolate , Matzo. more...
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Losing 2.1 kg a Week
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beccavidal's Weight History
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