Weigh In record (no journal entry) for 08 August 2024
|
112.0 kg
Lost so far: 1.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 79.73g | Prot: 135.85g | Carbs: 203.53g.
Lunch: Strawberries , Dannon Oikos Triple Zero - Vanilla, Le Chic Patissier Petite Belgian Waffles, Athenos Natural Crumbled Feta Cheese, Perdue 93/7 Lean Ground Turkey, Kirkland Signature Marinara Sauce, Bell Peppers, Zucchini , Mushrooms , Sweet Onions , Pastabilities Good Day Pasta. Dinner: Aldi Deli Sliced Buffalo Style Chicken Breast, Blueberries , Dannon Oikos Traditional Greek Yogurt - Key Lime, Skinless Chicken Breast, Trader Joe's English Cucumber, Nature Sweet Cherub Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Fresh Gourmet Bacon-Less Bits, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Orville Redenbacher Butter Popcorn Microwave Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I Am Okino's Weight History
|