Weigh In record (no journal entry) for 08 August 2024
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 34.35g | Prot: 32.65g | Carbs: 68.40g.
Breakfast: Menemen, Sütaş Süzme Peynir, Mis Tel Peyniri, Tam Buğday Ekmeği. Dinner: Etli Ekmek. Snacks/Other: Türkiye Tarım Kredi Kooperatifleri Yarım Yağlı Süt, Türkiye Tarım Kredi Kooperatifleri Kakaolu Fındık Kreması. more...
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Losing 2.1 kg a Week
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melkissss's Weight History
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