Weigh In record (no journal entry) for 08 August 2024
|
62.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 39.71g | Prot: 45.53g | Carbs: 162.09g.
Breakfast: Pisang. Lunch: Kewpie Mayonais Original, Tumis Buncis, Ayam Goreng, Wortel Dimasak, Tomat Merah, Tahu, Tomat Ceri, Nasi Hitam. Snacks/Other: Sale Pisang. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christantiaprilia's Weight History
|