ally852524's Journal, 08 Aug 24


View Diet Calendar, 08 August 2024:
1824 kcal Fat: 70.88g | Prot: 129.05g | Carbs: 183.72g.   Breakfast: 香蕉, VPS Food Planner 白芝麻, 百福 蒸煮滑豆腐 (228毫升), Optmeal 麻辣雞胸. Lunch: Food Nation Coconut Water, 生菜, 惠康 (Wellcome) 鯪魚肉, 福字 米粉. Dinner: 輕鬆食 Relax Eat 烘乾蒟蒻麵, 百福 蒸煮滑豆腐 (228毫升), Optmeal 蕃茄醬雞胸肉丸. Snacks/Other: 四洲 甘大滋, Meadows Mixed nuts, 奇 巧 (KitKat) Four Crispy Wafer Fingers Covered With Dark Chocolate (70%), Good To Go Raspberry Lemon Soft Baked Bar , optmeal Whey Protein (Strawberries). more...
2005 kcal Exercise: Apple Health - 24 hours. more...



     
 

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ally852524's Weight History


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