solotany1's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
86.4 kg Lost so far: 3.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
2201 kcal Fat: 96.43g | Prot: 85.48g | Carbs: 245.40g.   Breakfast: Сырники Домашние, Хуторок Йогурт 1,5% Злаки, Landers Сыр Легкий 30%. Lunch: Север Чиз-Кейк с Клубникой, Пицца Домашняя. more...
Losing 1.4 kg a Week



     
 

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solotany1's Weight History


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