Weigh In record (no journal entry) for 12 September 2011
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101.2 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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625 kcal
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Fat: 13.94g | Prot: 13.79g | Carbs: 115.95g.
Breakfast: Special K Original Cereal, Bananas. Lunch: Carrots with Ranch Dippin' Stix, Sliced Apples & Yogurt Dippin' Stix. Snacks/Other: veggies, veggies. more...
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Losing 4.0 kg a Week
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themartin's Weight History
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