Joyceksc's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
83.6 kg Lost so far: 7.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
763 kcal Fat: 38.89g | Prot: 74.71g | Carbs: 29.98g.   Breakfast: Requeijão, Marilan Pit Stop Original, Sadia Patê de Presunto. Lunch: Carne de Panela, Mandioca Frita. more...
1620 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Joyceksc's Weight History


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