Weigh In record (no journal entry) for 07 August 2024
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 25.30g | Prot: 22.70g | Carbs: 4.64g.
Breakfast: Домик в деревне Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Окское Яйцо Отборное, Умалат Сыр Сулугуни. more...
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Losing 2.8 kg a Week
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