Weigh In record (no journal entry) for 10 March 2020
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 48.50g | Prot: 74.85g | Carbs: 241.74g.
Breakfast: Manzana, Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Linaza Chia. Lunch: Livean Jugo en Polvo, Carne en Su Jugo, Acuenta Salsa de Tomate , Parma Tallarines 87, Minuto Verde Choclo Grano, Lechuga. Dinner: Unimarc Media Palta, Colun Queso Fresco, Tomates, Fuchs Pan Integral Linaza-Chia, Colun Leche Descremada. Snacks/Other: Evercrisp Cheetos , Nestlé Manjar, Panqueques sin Relleno. more...
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2797 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours. more...
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allison santander's Weight History
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