Weigh In record (no journal entry) for 11 February 2016
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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2497 kcal
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Fat: 158.55g | Prot: 134.84g | Carbs: 127.46g.
Breakfast: Oeuf sur le Plat, Bacon Canadien, Biothentic Amandes, Citron. Lunch: Tomate Cœur de Bœuf, Seeberger Tomates Séchées, Auchan Noisettes Décortiquées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Rik & Rok Banane, Pommes Granny-Smith. more...
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2016 kcal
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Exercise:
Swimming (fast) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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SANDRANAGE's Weight History
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