Weigh In record (no journal entry) for 07 August 2024
|
68.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 25.84g | Prot: 28.09g | Carbs: 60.57g.
Breakfast: ВкусВилл Матча, Агуша Молоко Стерилизованное 2,5%. Lunch: Макдоналдс Большие Креветки (6), Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|