maslocom's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
88.6 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
566 kcal Fat: 14.88g | Prot: 36.49g | Carbs: 75.45g.   Breakfast: Банан, Селянське Кефир 1%. Lunch: Макароны Отварные. Snacks/Other: Мёд, Яготинский Сметана 15%, Малина, Черника, Яготинский Творог 5%. more...
2160 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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maslocom's Weight History


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