Weigh In record (no journal entry) for 07 August 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 14.88g | Prot: 36.49g | Carbs: 75.45g.
Breakfast: Банан, Селянське Кефир 1%. Lunch: Макароны Отварные. Snacks/Other: Мёд, Яготинский Сметана 15%, Малина, Черника, Яготинский Творог 5%. more...
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Gaining 0.3 kg a Week
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maslocom's Weight History
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