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baru pertama kali bikin sambal matahsendiri. enak bangeeet seger
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1606 kcal
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Fat: 60.96g | Prot: 94.10g | Carbs: 174.93g.
Breakfast: Pisang, Donat Dilapisi Gula. Lunch: Telur Puyuh, Sambal Matah, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Gula Pasir, Teh Tawar, Bakpao, Labu Dimasak, Rumah Makan Sederhana Sayur Nangka, Telur Rebus, Telur Puyuh, Tahu Goreng, Nasi Putih. Snacks/Other: Kraft Ritz Sandwich Crackers, Yale Yale Yale Yale Stik Bulat Rasa Cocopandan. more...
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1646 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
ya bagi resep sambal matahnya nggak kak?
07 Aug 24 by member: mrsjeykey9397
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Gampang ko kak, Bamer, baput, sereh, daun jeruk, cabe, terasi (matang), kaldu jamur, garam dikit, cincang² aja semua smpek sdkit alus, klo aku cincang kasar. Oiya katanya sambal matah asli tuh gapake minyak panas jd aku bejek²in aja semuanya smpek kyk layu² gtu.
07 Aug 24 by member: lailatullll
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Wah terima kasih resepnya kak
07 Aug 24 by member: mrsjeykey9397
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07 Aug 24 by member: lailatullll
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07 Aug 24 by member: ftantia76
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07 Aug 24 by member: lailatullll
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oh ya kak, klo di bali sambal matah gak pake baput, daun jeruk, sama kaldu jamur sih. tpi tergantung selera lagi yaa 😊🙏🏻
07 Aug 24 by member: anita.ashari15
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lailatullll's Weight History
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