melkissss's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
53.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
1400 kcal Fat: 69.04g | Prot: 43.47g | Carbs: 158.43g.   Breakfast: Tam Buğday Ekmeği, Mis Lor Peyniri, Yumurta. Snacks/Other: Islak Kek. more...
Gaining 7.7 kg a Week

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melkissss's Weight History


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