joomjoom's Journal, 11 Feb 16

joomjoom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2016

101.9 kg Lost so far: 5.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:

63 kcal

Fat: 1.55g | Prot: 5.25g | Carbs: 7.04g. Breakfast: Йогурт Домашний. more...

3301 kcal

Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Housework - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

joomjoom's Weight History

View Complete History

joomjoom's Journal, 11 Feb 16

Submit a Comment

joomjoom's Weight History