tbndavis's Journal, 12 Sep 11

Gained 4.7 pounds back while off work last week. URGH!! BUT....I am excited to have a normal schedule back in my life. Kids are back in school. I have to work earlier, but it opens my afternoon up a lot!! I am looking forward to adding exercise in my schedule. Whether it be a walk after work, or a trip to the gym, I am determined to do SOMETHING everyday!! Went to a wedding on Saturday and felt like I looked good in my dress...saw pictures and that idea was blown away...I looked HUGE...Puke city.

View Diet Calendar, 12 September 2011:
1581 kcal Fat: 64.48g | Prot: 92.46g | Carbs: 162.33g.   Breakfast: spinach, red onion, tomato, egg beaters, skim milk, coffee, splenda. Lunch: raspberry vi, chicken breast, bacon, peas, sunflower, cheddar cheese, carrot. Dinner: tomato, grilled cheese sandwich. Snacks/Other: granola, plain yogurt, Pure & Simple Energy Bar - Cranberry Oatmeal Cookie. more...

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tbndavis's Weight History


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