Weigh In record (no journal entry) for 06 August 2024
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 39.49g | Prot: 35.25g | Carbs: 29.81g.
Breakfast: Домик в деревне Молоко 3,5%, Колбаса Докторская, Unagrande Моцарелла для Пиццы, Bimbo Tortillas. more...
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Losing 0.1 kg a Week
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