Weigh In record (no journal entry) for 05 August 2024
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115.7 kg
Lost so far: 14.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 43.73g | Prot: 92.60g | Carbs: 36.33g.
Breakfast: Aldi Kaffeeweißer , Kaffee. Dinner: Aldi Hähnchen-Unterschenkel, Meine Metzgerei Hähnchen Ofenschale Kräuter , Rote Paprika, Oliven (Klein - Extra Groß), Rote Tomaten, Weiße Champignons (Gebraten), Edeka Kopfsalat . more...
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Losing 2.1 kg a Week
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lifechange87's Weight History
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