Weigh In record (no journal entry) for 06 August 2024
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57 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 33.65g | Prot: 83.25g | Carbs: 43.70g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Пельмени, Яичница с Помидорами. Lunch: Chikalab Cookie Dessert Soufflé, Куриное Филе на Гриле, Салат Овощной. Dinner: Первый Русский Протеин Протеин. more...
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Losing 0.4 kg a Week
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ponomareva_aju's Weight History
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