Weigh In record (no journal entry) for 06 August 2024
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60.7 kg
Lost so far: 22.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 36.96g | Prot: 27.27g | Carbs: 125.15g.
Breakfast: Graines de Lin, Simplement Bon et Bio Miel Liquide, Fıstık Ezmesi, Yaourt Nature de Lait Entier, Bananes, Alpro Lait d’Amande Grillée , Quaker Flocons d'avoine. Dinner: Oeuf Dur, Knorr Secret d'arômes Plein Sud, Pomme de Terre, Courgette, Auchan Huile d'olive Vierge Extra, Oignons, Marque Repère Chocolat Noir 72%. Snacks/Other: Marque Repère Chocolat Noir 72%. more...
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Losing 1.4 kg a Week
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sumeyademirbag's Weight History
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