Weigh In record (no journal entry) for 06 August 2024
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 43 minutes, Watching TV/Computer - 3 hours, Sitting - 3 hours, Resting - 6 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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