Weigh In record (no journal entry) for 11 February 2016
|
92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2016:
|
1814 kcal
|
Fat: 74.73g | Prot: 203.14g | Carbs: 86.52g.
Breakfast: Лента Хлопья 6 Злаков, Протеин Lactomin 80. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Окей Салат из Крабовых Палочек с Кукурузой, Капустный Салат. Dinner: Протеин Lactomin 80, Протеин Lactomin 80. Snacks/Other: Жареная или Запеченная Курица. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DemolitionMan))'s Weight History
|