Weigh In record (no journal entry) for 10 February 2016
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109.4 kg
Lost so far: 48.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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745 kcal
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Fat: 22.00g | Prot: 42.00g | Carbs: 94.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Silk Unsweetened Almond Coconut Blend. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Snacks/Other: Goya Croquetas de Jamon. more...
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Losing 0.7 kg a Week
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Jenibeann's Weight History
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