Weigh In record (no journal entry) for 10 February 2016
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79 kg
Lost so far: 4.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1479 kcal
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Fat: 82.42g | Prot: 45.50g | Carbs: 150.36g.
Breakfast: Kızarmış Yumurta, Tam Buğday Ekmeği. Lunch: Mercimek Çorbası, Patlıcan Yemeği. Dinner: Mevsim Salata, Bezelye Yemeği. Snacks/Other: Cacık, Eti Cin. more...
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Losing 10.5 kg a Week
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Lady Slim's Weight History
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