Weigh In record (no journal entry) for 10 February 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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954 kcal
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Fat: 36.68g | Prot: 66.03g | Carbs: 89.40g.
Breakfast: Laranjas, Casa do Pão de Queijo Pão de Queijo Mini, Forno de Minas Pão de Queijo Tradicional. Lunch: Delakasa Ambrosia, Azeite de Oliva Extra-Virgem, Molho de Soja (Shoyu), Repolho, Tilápia, Tilápia (Peixe) (Cozido,em Calor Seco), Tio João Arroz Integral Cozido. Snacks/Other: Marilan Magic Toast Integral. more...
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Gaining 0.4 kg a Week
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daniely56's Weight History
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