Weigh In record (no journal entry) for 05 August 2024
|
59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 63.55g | Prot: 56.63g | Carbs: 177.18g.
Breakfast: Kiivi, Cocovi MCT-Öljy, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola, Valio Sokeriton Mehukeitto, Kurkku, Banaanit, Mansikat, Kananmuna, Maitokahvi. Lunch: Herneet, Rainbow Jasmiini Riisi, Calvo Tonnikalaa Oliiviöljyssä Oreganolla. Dinner: Kurkku, Kesäkurpitsalasagne. Snacks/Other: Valio Kerrosviili Persikka-Mango, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|