Weigh In record (no journal entry) for 05 August 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 31.13g | Prot: 90.95g | Carbs: 115.84g.
Breakfast: Cofix Американо. Lunch: Телятина, Кубань Продукт Огурцы Солёные , Арбуз, Barilla Макароны. Dinner: Нектарин. more...
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Gaining 0.8 kg a Week
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