Weigh In record (no journal entry) for 05 August 2024
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87.7 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 50.07g | Prot: 77.27g | Carbs: 167.41g.
Lunch: Porree, Gurke (Geschält), Möhren, Grüne Paprika, Zwiebeln, Matjesfilet, Weißer Reis (Langkorn). Dinner: Tomaten, San Fabio Mozzarella, Cucina Aceto Balsamico di Modena. Snacks/Other: Kühne Gewürzgurken, Honig, Blaubeeren, Hüttenkäse, Milbona Quark Magerstufe. more...
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Losing 7 kg a Week
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"hannah"'s Weight History
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