Weigh In record (no journal entry) for 05 August 2024
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.92g | Prot: 41.36g | Carbs: 144.74g.
Breakfast: Teh Manis, Tempe Mendoan, Soto Ayam. Lunch: Finna Kerupuk Rasa Bawang, Satu Porsi Buncis Orek Tempe, Nasi Putih. Snacks/Other: Es Buah. more...
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Losing 1.4 kg a Week
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tickavirg's Weight History
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