Weigh In record (no journal entry) for 10 February 2016
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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980 kcal
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Fat: 23.62g | Prot: 73.52g | Carbs: 124.37g.
Breakfast: Nescafé Cappuccino Vanille. Lunch: Oranges, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Tomates Rouges, Tomates Rouges, Endive, Endive. Dinner: Poulain Chocolat Noir Extra, Banane, Bouillon de Légumes, Poireaux, Carottes, Jarret de Boeuf. Snacks/Other: Nescafé Cappuccino Vanille, Fleury Michon Blanc de Poulet (40g), Crème Fraîche Épaisse, Moutarde de Dijon, Vinaigrette Française (Réduite en Matières Grasses). more...
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Losing 7 kg a Week
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Camreno1's Weight History
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