Weigh In record (no journal entry) for 04 August 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.36g | Prot: 82.49g | Carbs: 137.43g.
Breakfast: Cappuccino, Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Bife de Carne de Vaca, Farofa, Maçã, Hortifruti Cenoura Crua, In Natura Tomate, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Sol. more...
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Losing 3.5 kg a Week
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patriciakaren1's Weight History
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