Weigh In record (no journal entry) for 03 August 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 99.32g | Prot: 159.46g | Carbs: 206.31g.
Breakfast: Egg, Bananas, Jif Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains and Seeds. Dinner: Sweet Potato, Porgy. Snacks/Other: Wellsley Farms Honey Roasted Peanuts (Geoffrey), Gatorade Thirst Quencher Fruit Punch (20 oz). more...
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Gaining 0.0 kg a Week
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Geoffrey Swenson's Weight History
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