Weigh In record (no journal entry) for 04 August 2024
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160.5 kg
Lost so far: 16.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 154.90g | Prot: 54.17g | Carbs: 125.50g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis. Lunch: Butter, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Paniertes Schnitzel. Snacks/Other: XOX Studentenfutter . more...
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Gaining 1.6 kg a Week
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skrauser's Weight History
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