Weigh In record (no journal entry) for 04 August 2024
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 49.96g | Prot: 53.04g | Carbs: 138.49g.
Breakfast: Les Croisés Beurre Tendre Demi-Sel, La Vie Claire Pain Complet de Seigle Nature. Lunch: Danone Skyr Nature, Concombre (Pelé), Sodeb'O La Pizza 4 Fromages. Dinner: Nashi, Oignons, Puget Huile d'olive Vierge Extra Bio, Tomate Cœur de Bœuf, Poivrons Verts, Semoule Cuite, Connétable Sardine Nature. Snacks/Other: Quaker Cruesli Mélange de Noix, Carrefour Lait Demi Écrémé , Grillon d'Or Muesli Noisettes, Sodeb'O La Pizza 4 Fromages. more...
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2305 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ptitchat1963's Weight History
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