Weigh In record (no journal entry) for 03 August 2024
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82.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 88.46g | Prot: 107.41g | Carbs: 369.12g.
Breakfast: 星巴克 (Starbucks) 烤雞生吐司三明治, 香蕉. Lunch: 7-11 魚卵小龍蝦沙拉飯糰, 全家 幸福餐盒. Dinner: 植覺生活 墨西哥風鮮彩握沙拉, 全家 鼎泰豐雞肉香辣醬炒麵. Snacks/Other: Whittaker Creamy Milk, THE VEGAN樂維根 鴛鴦奶茶. more...
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Gaining 4.2 kg a Week
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rip_sung's Weight History
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